🎁🎁 My gift to you 🎁🎁

Hey There ,

I’m often asked if babies will “figure out” sleep all on their own. Is there a certain age where they start sleeping through the night?

My answers are sometimes and no. Some babies will start to sleep longer stretches all by themselves. Some will start to sleep longer stretches, and then revert back to frequent awakenings, and some become stuck in a pattern of frequent awakenings. There’s really no way to predict if and when your child will figure this out.

I like to look at the entire family. How is everyone coping? Is anyone suffering? (Symptoms of postpartum depression and anxiety are almost identical to symptoms of sleep deprivation).

The root emotion of “tired” is frustration. If you, your baby, your baby’s sibling, or your partner are sleep deprived, you’re all going to feel cranky and irritable. That’s simply what being tired feels like. And that’s no fun at all.

I understand that this journey will look different for every family.

Some need sleep ASAP and some prefer to take baby steps towards longer stretches.

There is no right or wrong.

My Gentle Group Sleep Coaching Program includes FOUR different coaching strategies so you can choose the one that intuitively feels like the best fit for you and your child.
(Cry it Out is not a method covered in my site. All of my methods involve in-arms or in-room coaching and all methods are developmentally appropriate.)

Self-soothing is of utmost importance when coaching. Self-soothing is not something we can teach; we are all born with this ability. It grows as we grow. Newborns have a very limited ability to self-regulate, but this increases significantly after 5 months of age.

The videos including in the Gentle Sleep, Group Coaching program dive into this topic so you can identify when your baby is self-soothing and when they aren’t.

You are given strategies to prevent your baby from becoming overwhelmed through the coaching process. And I also let you know how to tell if your baby isn’t ready for coaching quite yet.

I am gifting you 30-minutes of one-on-one phone support for FREE when you sign up for my Gentle Sleep Group Coaching Program (valued at $59).

Not only will you receive 30-minutes of follow-up support for FREE, I am also offering you $25 off of your first month.

For more information on how you can be part of my Gentle Group Sleep Coaching program, head here!

And because I want nothing more than for you to sleep too, I am offering you a special offer: $25 off your first month when you use the code SLEEP25

I recently received this feedback from an exhausted mama who signed up last month:

“Words cannot express how grateful I am for Andrea & these videos! I couldn’t figure out why my baby wouldn’t sleep, especially since I was following a sleep schedule template I found online. After watching Andrea’s videos, I learned it was the template that was wrong!
After learning my child’s individual sleep schedule and implementing sleep coaching, I feel human again. I am rested, and I am proud that I supported my baby through the process. I didn’t leave his side once while he learned his new skills.”

Here’s another testimonial from a dad who recently watched the videos:

“Watching my wife suffer from the effects of sleep deprivation was one of the hardest parts of this transition to parenthood. I tried to offer help, but our baby seemed to settle for no-one but her. After coaching, I can now put my baby to sleep as well. I love having that time to bond in the evening and I feel good about giving my wife a break. The time my wife and I now have together in the evening has been incredible for our own relationship.”

The Video Library includes:

3.5 hours of video content + written content
Newborn sleep (what’s normal and how to maximize sleep during this time)
How to identify early, mid-range, and late sleep signs and why that’s important
How to determine your child’s unique sleep schedule (no templates-by-age here!)
What developmental leaps are and how they impact sleep
How to create a sleep-inducing environment
How to establish a bedtime routine that will help your child feel safe and secure
How to choose a developmentally appropriate sleep coaching method for your child (four different methods of sleep coaching are included for little ones between 5 months and 6 years of age)
How to minimize crying
How to prevent your child from becoming overwhelmed
How to ensure your child is self-soothing through the ENTIRE process
How to eliminate night awakenings
How to tell when your baby is ready to move away from night feedings
How to implement gradual night weaning strategies
Nap coaching strategies
How to navigate future sleep challenges (ie. teething, sickness, travel, etc.)